@ R14.50 per 150g fish portion
Made from fresh hake and coated in a delicious crumb, our battered hake portions give you superior flavour and crispy texture. Super-tasty and healthy.
Ingredients: Hake, Wheat Flour, Salt, Modified Starch, Thickener, Monosodium Glutamate (E621) Cottonseed Oil (Contains TBHQ)
Preparation Suggestion: Oven Bake at 220 Degrees C, Approx 15-20 Min Thermo Fan or 20-25 Min Conventional Oven. Deep Fry 3-5 minutes or Pan Fry Approx 4 minutes on medium heat. (Pre-Heat)
Allergens: Fish, Gluten, MSG
Storage Instructions: Keep Frozen at -18°C
This premium product is frozen and uncooked.